Transitioning from crosstraining shoes to weightlifting shoes can help with keeping the torso up right in both lift off position and the catch positon in the snatch and clean. If you have suspect ankle mobility then shoes will help create…
Tag
Transitioning from crosstraining shoes to weightlifting shoes can help with keeping the torso up right in both lift off position and the catch positon in the snatch and clean. If you have suspect ankle mobility then shoes will help create…