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Back in 2014 PGA Golfer Scott Stallings made a much-needed lifestyle change when he found CrossFit. He immediately fell in love with the training methodology and the community and soon adopted CrossFit into his training regimen, that change has extended…
On this weeks Elite Training For Basketball podcast episode #13 we’ll be taking a deeper dive into WHY you need to squat and how it will help improve your game by making you GLOBALLY STRONGER, much more explosive and tougher…