Friday June 28th: Day 19 of Fitness Training is completed ✅ with today’s workout 💪🏻: 1. Warm-Up Routines 2. Cardio – Outdoor Run: 1.54 Miles 3. Cooldown Stretches This early morning’s run 🏃🏻♀️ is completed by my V-Run Retro Women’s…
Introducing Mariana Yusty. She will motivate you @marianayusty7 Covering girls around the world dominating the dumbbells and sharing fitness and health tips. If you are into fitness, this is your channel. Do not forget to subscribe. Twitter: https://x.com/girlsndumbbells?s=21&t=QHiWptycNS31fBNJ-3N5kA TikTok: https://www.tiktok.com/@girlsanddumbbells?_t=8gvCwT2iAcl&_r=1…
આ વિડિયોમાં, ઊંઘની અછત તમારા શારીરિક અને માનસિક સ્વાસ્થ્ય, રોજિંદા જીવન અને પ્રોડક્ટીવીટી ને કેવી રીતે અસર કરે છે તે જાણીએ, અને પૂરતી ઊંઘ ન લેવાના પરિણામોનો અભ્યાસ કરીએ. In this video, learn how lack of sleep affects your physical…
Jaidin Russell joins the show to talk all about his experience finding volleyball and how he made a name for himself in the sport. He also dishes on some tips, tricks, and secrets to growth in the sport. We’re back…
(2:30) Our Friday lunch date & how Jenni convinced Jake to get a third dog (4:49) After lunch, Jake & Jenni went to pick up the new dog and realized it’s a bit overweight (7:55) We’re gonna see how long…
If you struggle with back pain, are frustrated with back pain, or can’t seem to get rid of your back pain…be sure to watch this video and find out what you can do to ease your back pain! If you…
When you head to a training session either at the gym, track, field, pitch, court, hall or pool what do you put in your kit bag? Do you plan what you take? Is it packed in advance? Over many years…
★ Hello frnds!! I always try to bring you the best entertainment on YouTube that I can every single day, so you can help me out by sending me great videos in the area of: fitness, parkour, trick shots, free-running,…
Be sure to subscribe and share, like and/or dislike! Whichever applies to you. Thanks! Visit and order your I Can. Box for a great deal of what T. L. C. has to offer you. And who doesn’t want to do…
Are you shakin’ & bakin’? Are you properly separating your shoulders from your pelvis in your golf swing? Do you struggle to rotate without your shoulders? Rotation alone with the pelvis and torso has to be there to have an…