Are you aiming to conquer a half marathon in under 70 minutes? Join me in this video as I share invaluable tips and strategies to help you achieve that sub-70 milestone, regardless of age barriers. As a 50-year-old master runner,…
📸 FOTO 📸 https://www.facebook.com/media/set/?set=a.821535673311447&type=3 🏁 CLASSIFICA 🏁 https://m.facebook.com/story.php?story_fbid=pfbid037r7W3eAdKDrRw1aciGer9Jur32B9PF9perXVrUzu16meYYb8pc3imeNhd6NPJUoWl&id=100063650647223&sfnsn=scwspmo MIA ATTREZZATURA DJI Mic – https://amzn.to/3UP6t10 Insta360 X3 – https://amzn.to/3hVH47k GoPro HERO10 Black -https://amzn.to/39zbqIC GoPro Smart Remote Telecomando – https://amzn.to/3abutXx Panasonic HC-X2000E: https://amzn.to/38qGEBA DJI Mini 2 Combo – https://amzn.to/3h9WowF SanDisk Extreme Pro…
Race footage from the 2021 KY Last Sole Standing Website: 4CycleRunner.com Instagram: Facebook: Twitter:
Want more run-specific warm-ups? Download The Run Experience Training App: A lot of beginner runners think the warm-up takes energy AWAY from their run. But it’s quite the opposite! Give this 5-minute warm-up a try and see how good you…
10-mile easy run. 7 days out from race day. Website: 4CycleRunner.com Instagram: Facebook: Twitter:
Success stories headline the news as women in sport continue to break barriers and change the game globally 🌎 (Click on the links to read the posts on the gsport.co.za website) 0:03 Running – Glenrose Xaba promises there’s more to…
Church of the Sunday Long Run Apparel: https://cotslr.wixsite.com/benbarrows My running log: http://www.running2win.com/community/public-log.asp?m=Barrows&k=BenBarrows Join Running Discord: https://discord.gg/NmypW7a Twitter: https://twitter.com/Ben10do64 Music Legend of Zelda Theme Metal Remix by LennartAlsing
Most of you dislike running because it’s uncomfortable, it’s boring, or both. Here are 3 workouts that completely changed Coach Holly’s view on running. They aren’t time-consuming, are fun for any level of athlete, and should be done all in…
These book will help develop your mental skills so you can run faster! Mindset Mastery: Free email course: The Brave Athlete: Let Your Mind Run: Peak Performance: Sports psychology books for runners must be practical, relatable, and specific to the…
A wonderful day for a run by the Los Amigos golf course