Score: 14.800 (D: 7.0, E: 8.100, ND: -0.3) May 18, 2024 – XL Center – Hartford, Conn. SUBSCRIBE to the USA Gymnastics YouTube Channel: http://bit.ly/1DOeeZj You can check out all event PLAYLISTS here: http://bit.ly/1EJjcoA Follow USA Gymnastics on Social Media:…
Oklahoma, NC State, Ohio State, Illinois Ann Arbor Regional 4th April 2024
Penn State, Ohio State 09/02/2024
In this video, we’re going to watch Germany’s Luca Christ compete in the Gymwheel Men All Around Finals at the World Championships in Sønderborg, Denmark. Luca is a fantastic gymnast and we’re going to see him compete in all sorts…
Coach Rebecca Smith talks about what to do after you’ve had a bad day with a scary skill. You can read the article here: FREE TRAINING Watch this free training for how to unlock your champion mindset in sport: ABOUT…
This drill helps gymnasts learn the overshoot in a much safer, more calm environment (as compared to going between the bars). Releasing from the low bar teaches the gymnast to control themselves in the air, and prepares them to “catch”…
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Today on the podcast I geek out with Duke faculty member & physical therapy researcher, Mike Reiman. One of the most stressful areas for clinicians & coaches is hip injuries, hypermobile, loose gymnast hips. Mike is doing phenomenal work putting…
this video consists of my tips to do some cool tricks using an apparatus called clubs… I learned using clubs on my own , so i developed quite a few tricks and to make your learning easy , i have…
How do you build a strength program for gymnast in 2021 from scratch? With overwhelming amount of information on the internet, on gymnasts lifting weights, or knowing how many days, reps, sets or even which exercises to do. It can…