In this video, Martin Rios looks at a bodybuilder who claims the push pull legs split is terrible for bodybuilding and muscle growth. Martin Rios explains why the arms aren’t hit well in the push pull legs and how you…
In this hilarious video, Sara Saffari arm wrestles Ricegum – and surprisingly, she loses! This hilarious bodybuilding video is sure to make you laugh and taught some great lessons about arm wrestling. If you’re looking for a fun and entertaining…
In this video, we’re going to take a look at the top 5 UFC physiques and why they’re so popular. UFC athletes are some of the mostaerobically aesthetic people on the planet and their physiques are testament to that. From…
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