I went to Tanjong Puteri Golf Course in Johor Bahru, Malaysia. We went out to have a good time and be out in the sunshine. Little did I know my golf game would go a bit pear shaped. It was…
Join me for a golf strength workout that incorporates the perfect amount of dynamic stretches and strength exercises to help you increase your swing speed and improve your golf swing! Strength Workout For Golf – GAIN 10+ YARDS IN ONLY…
We all have the best intentions of getting to the course 30-40 minutes early to get some range time. Unfortunately, life tends to get in the way, and we are stuck scrambling to get a few swings in before we…
► Neil Tappin meets up with vlogger James Wiltshire to find out how a proper dynamic warm-up can make a dramatic difference to your clubhead speed! Project 175 Part 1: Project 175 Part 2: James Wiltshire: ► Become a FREE…
A few practice swings before golfing isn’t enough to warm up your body. Try these 3 warm-up exercises in order to improve your golf score and stay healthy. W-turns, Split Stance Lunges, and Windmill Turns are just a few ways…
If you show up to the course before your time time and all you do is hit balls, you are doing it wrong! Skipping a good golf specific warm up is costing you strokes and messing up the first few…
Please “Like” this video and Subscribe to my Channel so I can continue to provide Free Video Tips. Visit to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. This is the Cardiogolf Pre-round warmup routine. For many of us,…
Five simple exercises/stretches to improve t-psine (thoracic) rotation. Ideal for golfers looking for a bigger backswing, more club head speed and reducing the risk of low back pain. Try these at home, after a workout or before you practise/play golf.…
Quick lesson on how to grip correctly! This is essential to predictable ball flights and confidence. Enjoy and SUBSCRIBE!!