In this video I demonstrate a few basic exercises using the TRX, which can be useful for golfers, looking to improve power, strength and mobility. Exercises include: 1. Squat Mobility 2. Squat Jump 3. Overhead Squat 4. Inverted Rows 5.…
Michele Low is a Golf Coach and Golf Professional. She aims to create simple and easy-to-follow YouTube videos to help you with your golf game. This channel, Golf With Michele Low is home of Golf Coaching, Golf Tips, Golf Course…
Improve your strength for golf at home. Here’s 5 basic exercises you can perform at home using a strong resistance band. For at home, a door anchor would also be useful or a strong resistance band with handles too. The…
Welcome to WEEK #1 of this FIVE WEEK HOME GOLF WORKOUT PROGRAM! I partnered up with Golf.com to bring you a series of exercises that you can do at home with no equipment. These moves are guaranteed to help you…
MicheIe Low is a LPGA Pro. She aims to provide you with tips, techniques and philosophies on the game of golf. MicheIe Low是一名高尔夫教练。她的目标是为您提供有关高尔夫的技巧和理念。
Do you suffer from low back pain after golf? You’re not alone! Over 50% of golfers experience lower back pain during and after golf. Check out these simple moves that can help you get some relief and watch my full…
MicheIe Low is a LPGA Pro. She aims to provide you with tips, techniques and philosophies on the game of golf. MicheIe Low是一名高尔夫教练。她的目标是为您提供有关高尔夫的技巧和理念。
Many people set new year’s goals that involve health and fitness, so over the next few days Sir Nick will be sharing some of his favorite golf-specific exercises that are great for staying active and continuing to improve your game.…
MicheIe Low is a LPGA Pro. She aims to provide you with tips, techniques and philosophies on the game of golf. MicheIe Low是一名高尔夫教练。她的目标是为您提供有关高尔夫的技巧和理念。
MicheIe Low is a LPGA Pro. She aims to provide you with tips, techniques and philosophies on the game of golf. MicheIe Low是一名高尔夫教练。她的目标是为您提供有关高尔夫的技巧和理念。