In this video I briefly explain training with bodyweight and bands (training at home) for golfers. As with all things, it depends upon many factors such as your goals, training experience, level of fitness, equipment/bands available etc. I’m bias towards…

Michele Low is a Golf Coach and Golf Professional. She aims to create simple and easy-to-follow YouTube videos to help you with your golf game. This channel, Golf With Michele Low is home of Golf Coaching, Golf Tips, Golf Course…

Over the next 4 weeks I will help you get ready for the return to golf. Giving you practical tips and practice drills, I will help you get your game ready for Monday 29th March. I will upload a series…

IS YOUR BACKSWING FEELING STUCK? Try these moves to mobilize your thoracic spine and get those shoulders turning during the golf swing! For more exercises to UNLOCK YOUR BACKSWING ROTATION watch the full YouTube video here: #shorts #golf #golffitness ________________________________…

In this short video I go through some of my favourite and most used Medicine Ball Exercises. When training for Power with Medicine Balls, its important that you try to throw the ball as hard as possible each rep. I…

After having months off golf, follow these essentials tips before you start hitting full shots into your golf nets! With the lighter nights, warmer weather and a date set for the return of Golf in England! There’s no better time…

Welcome to WEEK #3 of this FIVE WEEK HOME GOLF WORKOUT PROGRAM! I partnered up with Golf.com to bring you a series of exercises that you can do at home with no equipment. These moves are guaranteed to help you…

Here’s some Core strength training exercises you can perform at home to help improve your strength for golf and general life/fitness. All exercises involve using a heavy/thick resistance band, but if you are new to strength/resistance training, a lighter band…

Don’t make Tiger’s Mistake! ACTIVATE YOUR GLUTES! The GLUTES are the most important set of muscles for the golf swing! If you want to golf pain free and hit longer drives try these moves! For more GLUTE ACTIVATION MOVES FOR…

Hi everyone! Welcome to Episode 18 of the Golf Show. ULTIMATE TRAINING AIDS REVIEW: In this episode Paul reviews almost every golf training aid you can buy. Some are fantastic, some, well… you’ll have to watch He looks at aid…