If you’re a golfer or just curious about Cameron Smith’s golfing technique, this video is for you! We’ll take a look at how Smith prepares for a game of golf, watch to see how Smith prepares his swing to help…
This weeks theme seems to be all about trying new things! In todays video it’s just Marc! Watch as he takes you through his process for getting warmed up before playing a round of golf, and how just taking 10-15…
In this video, we’re going to show you how to warm up for golf in HALF the time – using just 3 simple steps! If you’re looking for a quick and easy way to warm up for golf, then this…
So episode 4 of this series, and it was a lovely morning to be out playing. the course has become so much firmer over the last 6-weeks that these rounds have been filmed!
Using the type of exercise Padraig does… focusing on weights training, with compound moves, such as the ones in this video. It’s about health and fitness, and like he says, ‘Anti-aging’, more so than golf specific fitness. I always think…
Here are 13 – low impact power exercises aimed to improve CHS. So, it’s important to include some power/speed based exercises into your exercise programme, whether you are a golfer or not! When performing these exercises, its important to have…
Can you play good golf with no warm-up? That is what we want to find out in this video. I took Erlend my friend the 30 handicapper to @fornebugolf-FG to play on the @TrackmanGolf golfsimulator, and we played the first…
In this video, we’re going to show you how to properly warm up before your round of golf if you have 30 minutes to do so. This will help you prevent injury and improve your golfing skills! By warming up…
Being able to move more proficiently which includes mobilisation of all the muscles and joints is what improves us as a golfer and assists in that segmental separation to sequence our golf swing in the most efficient way for us.…
We are back with three golf fitness exercises every golfer should be doing! All three of these moves are designed to help you maintain/obtain the mobility necessary for a powerful and efficient golf swing. Special thanks to GolfLifeTV for featuring…