In this video, we’re going to show you how to properly warm up before your round of golf if you have 30 minutes to do so. This will help you prevent injury and improve your golfing skills! By warming up…

In this video, we break down the different methods of warming up before a round of golf, and how to effectively warm up so you can shoot your best possible score! We go over how to warm up when you…

It’s important to warm up before any round of golf in order to decrease the risk of injury. The GolfForever program includes hundreds of golf exercise and warm-up routines designed specifically for golfers. In this video, 2nd Swing’s Thomas Campbell…

I partnered with Golf.com / Golf Magazine to bring you a mini home golf workout you can do at home using paper plates! These full body golf exercises will help you feel better and hit longer drives at the golf…

If you show up to the course before your time time and all you do is hit balls, you are doing it wrong! Skipping a good golf specific warm up is costing you strokes and messing up the first few…