A proper warm up before a round of golf is the best way to maximize your swing mechanics and reduce your risk of injury. In this lesson, PGA golf pro Kerrod Gray and Hugh Marr explain how to warm up…

3 Minute Golf Warm Up If you’re a golfer soon to be teeing off or if you’ve nipped out in your lunch break for some practice, you need a quick golf warm up. This routine will greatly reduce any chance…