Warm up for golf with dynamic stretches and low resistance exercises, and you can drive the golf ball up to 45 yards further. These senior warm up exercises for golfers will prepare you fully for swinging a golf club efficiently…

Important to any round of golf is a good golf warm up. GolfForever offers an extensive digital golf exercise program that is customized to each individual user with workouts, warm-up routines, and more. In this video, 2nd Swing’s Drew Mahowald…

In this video I outline the importance of a proper warm up routine on golf competition day. Getting a good start to your golf competition round is key and without preparing properly you are increasing your chances of hitting a…