When disassociating our movement in order to access our maximum joint function to create this kinetic sequence we call a golf swing, the shoulders play a critical role. Allowing them to lag behind and separate from the ribcage, assists us…
Check out these 3 exercises to help you improve your golf backswing rotation! These simple moves will focus on thoracic rotation and scapular mobilization to improve your shoulder turn and rotation. #golffitness #golfworkout #golfstretches ________________________________ PLEASE SUBSCRIBE TO MY CHANNEL,…