Nils made good use of his lateral and vertical force, but his rotations were working against him… Once we use the GRFi tools to assist him in becoming aware of how his body could function using the ground, we saw…
There’s a lot of discussion in the golfing world about staying centred or not swaying off the golf ball but actually it’s potentially inhibiting a full range of motion that our body might require for the task of making a…