Develop a proper warm up routine before you play golf or hit balls at the range. This program will get your entire body ready in a short period of time for golf. Most players warm up by hitting a few…
This week on the Clubs and Corks Golf Podcast, Neal Hausch, local awarding winning Golf Fitness Trainer, joins us in the Kokrak Closest to share some tips to getting you in the best golf shape of your life. Neal gives…
Achieve a More Fluid, Flexible Swing With the Stretch Affect Online Guided Golf Stretching Program. 10 Exclusive Membership Spots for 2021. Reduce Pain and Improve Performance On The Course. Train Your Golf Swing Like a Pro.
You will discover some of the best ways to stretch and warm up your body. This part of the game can be so overlooked. You may discover that you are warming up in a way that is hurting your body,…
Deep Lower Body Stretching to help improve your golf swing mobility and protect your lower back! Welcome to the Grip it Girl Wellness Series! Our wellness series will focus on stretching and muscle building to help improve your stretch, indurance,…
Welcome to Grip It Girl Wellness Series. Welcome to the Grip it Girl Wellness Series. Grip It Girl is focused on helping others get involved in golf and improve their golf game through simple and effective video lessons, workouts and…
Learn three easy stretching drills to get you ready to play golf.
Quick lesson on how to grip correctly! This is essential to predictable ball flights and confidence. Enjoy and SUBSCRIBE!!
If you only have two minutes to strecth before you play, here are the drills you should do to prepare your best! @RandyMyers_ @mygogi