Being able to move more proficiently which includes mobilisation of all the muscles and joints is what improves us as a golfer and assists in that segmental separation to sequence our golf swing in the most efficient way for us.…
One Stretch for a More POWERFUL GOLF SWING HIP TURN! – Golf Fitness… as seen on Golf Channel! #golf #golffitness #golfswing This ACTIVE FIGURE 4 STRETCH will help you lengthen and activate key hip muscles for a more powerful and…