Welcome to WEEK #4 of this FIVE WEEK HOME GOLF WORKOUT PROGRAM! I partnered up with Golf.com to bring you a series of golf fitness exercises that you can do at home with no equipment. These moves are guaranteed to…
Welcome to WEEK #2 of this FIVE WEEK HOME GOLF WORKOUT PROGRAM! I partnered up with Golf.com to bring you a series of exercises that you can do at home with no equipment. These moves are guaranteed to help you…
Single-leg Lateral Hopping Lateral hopping is a great way to produce force from the ground, which is a key component to power production in your golf swing. There is also a tremendous amount of hip stability involved as you absorb…
Jude Read – Senior PGA Professional at Manston Golf Centre in Thanet, Kent. Please comment or give the video a thumbs up. If you like the training and would like to see more SUBSCRIBE for free by clicking the link…
Hopping is a great way to start to build some power in your golf swing. Jumping is really where you can produce even more force from the ground, but hops are a great place to start. This hopping exercise will…
Split Hops Split hops will get you producing power from the ground up, which is important to producing power from the ground in your golf swing. Jumping and hopping are fundamental power producing exercises. Jumps and hops don’t look as…
![[How to Add 10mph Swing Speed in 10 Weeks] - Macro Golf: Ep8. Week 2 Vlog](https://www.fogolf.com/wp-content/uploads/2020/10/1603097585_maxresdefault-370x305.jpg "[How to Add 10mph Swing Speed in 10 Weeks] – Macro Golf: Ep8. Week 2 Vlog")
Macro Golf: How to Add 10mph Swing Speed in 10 Weeks. Welcome to the Macro Golf 10 in 10 challenge, where I show you how to add 10mph to your golf swing speed in 10 weeks. This is video number…
Looking for good golf workouts? Golf exercises at home? In Video 5 of this 5-part video series, Jaacob Bowden, PGA introduces you to a week-long golf workout program that you can do right from the comfort of your own home.…
Looking for good golf workouts? Golf exercises at home? In Video 1 of this 5-part video series, Jaacob Bowden, PGA introduces you to a week-long golf workout program that you can do right from the comfort of your own home.…
The Suitcase Deadlift puts you in a narrow stance with the bell on the outside of your body. In this position you will really feel the kettlebell trying to pull apart your posture. Try to make it look like you…