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golf power exercises

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Accelerate to Brake = Power

There are many ways to swing a golf club generally most golfers fall into 2 categories with regards to creating speed and power. You’ve got hitters and swingers and this is across all levels of ability and it’s got to…

Kettlebell Golf Workout For Power!

Are you looking to increase your power to increase your clubhead speed and hit the ball further? In this video I take you through a golf specific kettlebell workout that will specifically challenge your muscles to increase your strength and…

Creating a Faster Golf Swing NOW!

Let Neil Barnhill, PGA Teaching Professional and RMT Club Trainer, help you build more power, speed, flexibility and balance with the RMT Club! Use this link to purchase your own RMT Club: Discount Code: WMA73 Welcome to BGI, Neil Barnhill,…