👇 Comment ‘MOBILITY PROGRAM’ below 👇 #golffitness #golffit #minwoolee #pgatour #flexibility
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Always rushing to make your tee time? Don’t stress – this quick 15 warmup will get you ready to play to your potential. Designed to get you loose, focused, and ready to perform at your best on the course, whether…
Improve your golf game by properly warming up the most important parts of your body, practicing stability, and working through a wide range of motion. During this 40 minute practice we target the shoulders through rotational twists, the hips and…
Would you play better Golf if you did a proper Golf Warm Up that uses the best Golf Stretches possible? I tracked down top PGA Tour Golf Physio – Matt Green, to find out! As an added bonus he also…
Golfskool.com
Golf fitness with Elena Witzel: Start moving your body freely, without pain, or weakness or limitation. Golf fitness is an important aspect for golfers to improve their game and avoid injuries. Golf requires a combination of strength, flexibility, coordination, and…
The Top Golf Swing Drill to target hip and shoulder separation in transition. This band drill really is one of my favorite drills when training on the pressure board. I attached another pressure board work out link for you to…
Are you struggling with a short back swing? Do you feel limited in rotation by your lats? Watch this video to discover how to enhance your golf swing by targeting your lat muscles. These crucial muscles in your back play…
Improve your backswing in golf with golf mobility exercises – More on: Golfskool.com