This is Day 16 of the 30 Day PYGO Challenge. Today’s CBS drill is a BEGINNER’S LUNGE on each side. Performing the PYGO drills are a great way to build consistency in your golf swing and increase distance of your…

This is Day 15 of the 30 Day PYGO Challenge. Back to Core, Balance and Stability drills to get your body ready for the power swing. The TORSO TWIST will focus on the posture in the hitting zone as well…

This is Day 12 of the 30 Day PYGO Challenge. Focus is on the HAND position in the golf swing. The drill is a 3 finger curl Performing the PYGO drills are a great way to build consistency in your…