GRF Coach George takes Marc through a few ideas and exercises for Marc to allow his arms to take up less effort in his golf swing by enabling the body to move into some more functional ranges. As always a…

Rather than manipulating the club head to adjust the swing direction in the golf swing, using the body and the forces from the ground allows for a free-flowing of the arms and a more stable club face. As always, a…

There’s a lot of discussion in the golfing world about staying centred or not swaying off the golf ball but actually it’s potentially inhibiting a full range of motion that our body might require for the task of making a…