How to Increase Your Swing Speed is explained by a World Champion Coach. The Athletes that move the fastest, are NOT THE STRONGEST. They direct their efforts to getting stronger to see how much they can squat or how high…

What’s your FAVORITE pre-round meal? Check us out on social media Facebook, Instagram, Twitter, Linkedin, and Tik Tok! To talk to a coach head to our site www.golfsthetics.com and hit the chat feature on the bottom right! Thanks for watching…

Bicep curls, dips, pushups, and bench press are staple exercises of the upper body workout of the average golfer; however, if your goal is to improve your golf game and performance, these exercises might be doing more harm than good.…