A shoulder tilt beats a baseball swing ever time.
This is a great stretch for improving your hip internal rotation – which is a crucial motion for your swing! To perform, cross your leg over your knee. First, actively pull the leg that is on the ground down as…
Want to improve your golf from the comfort of your own home? Golf fitness professional Rachael Tibbs of Dynamic Golf has four exercises you can do at home using nothing more than a rucksack with some weight inside. For more…
Want to know How To Improve Your Putting? These Putting Training Aids are used by many PGA Tour Pro’s and have now made it to consumers. The Eyeline Golf Putting Mirror really helps Improve Your Putting. I’ll show you what…
We’re counting down our list of top 10 celebrity golfers. Golf is growing and more celebrities are taking up the game. This list isn’t necessarily the best 10 golfers by skill, but more so celebrities good for the game. See…
#yoga #golf #posture Posture is the foundation of all movement in your golf swing. In this series, we’ll look at different exercises to strengthen the back muscles and the core to support a strong, athletic posture and help you achieve…
I needed a new portable speaker for my golf trip. I looked at other brands like Bose, JBL and Beats, but for the price, I decided to pick up and review the Sony EXTRA BASS SRS-B22 (or as I call…
This is an excellent exercise to train your body to swing faster. With your driver, perform 5 repetitions as FAST AS YOU CAN into your back swing, then as fast as you can into your follow through. Lastly, combine both…