El estabilidad e equilibrio es algo muy importante en el golf swing. Establecer una postura adecuada es fundamental y se requiere que establezcamos una fundacion solida con buen equilibrio. En este video Professor de golf Marvin Sanguesa y Golf Fitness…
Today’s topic is hamstrings! Why you need to train them and how you should train them! Check us out on social media Facebook, Instagram, Twitter, Linkedin, and Tik Tok! To talk to a coach head to our site www.golfsthetics.com and…
www.hansenfitnessforgolf.com/swing-speed-clinics There are many factors that go into getting more clubhead speed. These are the 3 that work best for us! Don’t live in the Orange County California area? That’s okay, we have an awesome online clinic with access to…
Professional golfer Belen Mozo demonstrates her favorite kettlebell exercises for core stability, toned arms and more. Still haven’t subscribed to Golf Digest on YouTube? ►► http://bit.ly/golfdigestyoutubesub CONNECT WITH GOLF DIGEST Web: http://www.golfdigest.com Twitter: http://twitter.com/GolfDigest Facebook: https://www.facebook.com/GolfDigestMag Google+: http://plus.google.com/108493361208455687648 Instagram: http://instagram.com/golfdigest…
A few simple exercises to help increase Club Head Speed for golfers. My right handed swings are laughable! FREE eBook (including 3 short home workouts) – GOLF FITNESS ON DEMAND For more exercise and workouts like these, check out my…
For this Fitness Friday, Dustin Johnson’s trainer, Joey Diovisalvi, has created a compound exercise that will get you to move like DJ at the top of the swing and help you hit it further. Transcript Let’s talk golf and fitness.…
Five simple exercises/stretches to improve t-psine (thoracic) rotation. Ideal for golfers looking for a bigger backswing, more club head speed and reducing the risk of low back pain. Try these at home, after a workout or before you practise/play golf.…
How can we get rid of early extension? technique matters too; however, you need to check your physical ability as well. is your flexibility or muscular strength preventing you from performing 100%? Our Golf Professional Aimee Cho shows you: 1…