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Glutes

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Golf Stretches for Flexibility The Glutes Stretch

In the Golf Swing the Glutes act as a stabiliser for the pelvis. and strong glutes help with stability through out the swing and also with ground force from through your legs. —————————————————————————————————————– Hi, welcome to our channel ForeKingGolf. This…

Intuitive VS. Mindful Eating

***NEW*** 🍽 THE ULTIMATE ANABOLIC COOKBOOK 2.0: I’ve jammed this thing PACKED with the ‘MORON-PROOF’ best of the best – the pizzas, the burgers, the wraps, the stews, the cookie squares – all the goop, crunch, zing and zest you…