In this video I show you the most amazing at home leg workout to grow your booty. No to minimal equipment is needed. Let’s smash December! My previous video: ▬ Contents of this video ▬▬▬▬▬▬▬▬▬▬ 02:00 Workout Starts Material Options:…
A range of exercises that can be used as key exercises to improve strength and stability, or as a warm-up tool to activate key muscle groups Boxing Science Mini-Bands NOW AVAILABLE BUY YOUR SET TODAY 👉🏼 Learn more from the…