Welcome to another video from Bring the intensity With your training by doing this every before each exercise, build muscular endurance and size this way. 🙏 If you enjoyed this video and want to support me please leave a LIKE,…

According to world champion Valery Fedorenko, “to be good at snatch you must do snatch.” Now, to be great at snatch requires much more hard work and dedication, but you can start with this… The glove snatch. The reason this…