Let’s see how Eleiko’s Free Weight Product Manager kitted out his garage gym! 🧇 Eleiko Curl Bar: https://garagegymreviews.co/eleiko-curl-bar-50-mm-12-kg-youtube 🧇 Eleiko IPF Competition Combo Rack: https://www.garagegymreviews.com/go/eleiko-ipf-competition-combo-rack-youtube/ 🧇 Eleiko XF Parallette: https://garagegymreviews.co/48rJfVb 🧇 Eleiko Öppen Bar: https://www.garagegymreviews.com/go/eleiko-oppen-deadlift-bar-v2-youtube/ 🧇 Eleiko EVO Dumbbells: https://www.garagegymreviews.com/go/eleiko-evo-dumbbells-youtube/…

In this episode of Bro Labs, I do an experiment where I am aggressively beat with 45 pound weighted plates! The goal of this test is to find out if weighted plates are the ultimate gym self defense tool. BUY…

DIY dip stations can be simple or overly complicated, here’s a list of my favorite DIY’s from the home gym community. If you’d rather buy a dip attachment, please check out my affiliates: https://www.kaizendiygym.com/affiliate-full If you are interested in building…

This is our complete home build from Rogue. Everything you see here can be purchased from roguefitness.com Huge shoutout to SurfaceCo for installing the gym floors. Check them out at https://surfaceco.com Thanks for watching! If you’ve enjoyed the episode and…

With Memorial Day coming up, Dom, Mason, and I decide to pay respect and hit the CrossFit workout “Murph” in honor of Michael Murphy. If you give this one a try this Memorial Day, lets hear how it went below…

BACKYARD DREAM GARAGE BUILD!! DIY GARAGE WORKSHOP IN MY BACKYARD DIY LIFE!!! THE CONCRETE SLAB IS SICK! THE WOODEN FRAME WORK IS 4X2 C16 TIMBER WITH A DAMP PROOF LAYER ALSO KNOWN AS DPM! THEN THE ROOF JOISTS C24 9X3…

Check out this episode where we do a waterfall style workout before we hit the golf course. We have PGA golfer, Scott Stallings, meet up with us at Steele Canyon Golf course to give us some tips on our swings.…

The new setup⚡️⚡️ Thank you so much for watching! Instagram: Christian.Fraser TikTok: Cjfraser88 Here is everything in my video! I found some better deals and higher quality equipment so I will link those instead. Leg Press/Hack Squat $1055 – Power…

You workout regularly so you can be lazy the other times, right? WRONG. This week we look at a study that compares international competitive athletes and compares their sedentary lifestyle and finds the more sedentary athletes tend to have larger…

Check out todays episode where I have the crew over for a 4 partner workout. We break up into 2 groups and waterfall through 3 movements with a designated rest. PGA Tour player, Scott Stallings, shows us the ropes in…