Hey Golfers! I wanted to start working on the driver for the new year. I opened the ceiling and can now start covering how the hands and arms work through impact. Significant differences exist between the driver and iron delivery…
The fittest age-group and adaptive athletes in the world close out their 2023 NOBULL CrossFit Games season and winners of each division have been found! Be part of the crowning of the fittest masters, teens, and adaptive athletes on Earth!…
Ben Hogan knew the importance of the functional golf swing but the term wasn’t popular at the time so he didn’t use it. Swinging from hip high to hip high and striking it purely is the best way to perfect…
Two days down, two to go. Enjoy coverage of Day 3 of the 2023 North America East Semifinal. The top 12 men, 11 women, and 10 teams will advance to the 2023 NOBULL CrossFit Games in Madison, WI, Aug. 1-6.…
Watch the live announcement of 2023 NOBULL CrossFit Games Open Workout 23.2, presented by @chipotle. Join Chipotle Rewards for Freepotle → https://cf.games/23open_chipotle Chapters: 0:00-7:09 – Competition Floor Overview 7:09-11:50 – 23.2 Warm Up Show 11:50-14:46 – Scott Hanley – Parkinson’s…
Watch the live announcement of 2023 NOBULL CrossFit Games Open Workout 23.1, presented by @gowodmobilityfirst1423, live from Madrid, Spain. Learn more about the Open and register today → https://games.crossfit.com/open/overview Download the GOWOD app and get FREE mobility protocols throughout the…
This Part 1 of 4. Attacking From Crosses features phase of play games for various methods of attacking. Former Leeds United Coach, Mick Hennigan conducts a functional training session on attacking from crosses where he focuses on the quality, location…
Tips And Tricks with Pro-Golf Instructor: Martin Chuck | TIP 02 This video is all about having a functional grip to help your swing. About Martin: At an early age in Toronto, Martin Chuck fostered a love for the game…
This is the 3rd video in our 7 part series on improving Functional Movement Patterns. Our previous video focused on the squat and this time we look closely at the PUSHING pattern. Most people would be familiar with exercises like…
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