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This is the 3rd video in our 7 part series on improving Functional Movement Patterns. Our previous video focused on the squat and this time we look closely at the PUSHING pattern. Most people would be familiar with exercises like…
Find peace before you putt. Join TRX Trainer, Krystal Say, in a 24-minute TRX yoga flow, designed specifically to enhance your golf game. #TRX #SuspensionTrainer #TRXLetsMove #WeAreTRX Join our community: Facebook: Instagram: Twitter: Visit us at: Shop Now:
TRX Master Instructor and Golf Performance Specialist, Trevor Anderson, shares his 5 favorite moves to warm up before he gets swingin’. #TRX #SuspensionTrainer #TRXLetsMove #WeAreTRX Join our community: Facebook: Instagram: Twitter: Visit us at: Shop Now:
Drastically Improve Functional Grip Strength by Sequencing and Timing Subscribe: #trainallsports #gripstrength #functionaltraining Almost all forearm workouts done in the gym are not effective. Most grip strength training misses the necessary functional training to transfer the grip strength onto the…
Links to website, social media, t-shirts, and more: CHECK OUT the Achedaway Electric Cupper: Here’s the cheap Amazon cupping sets I also like: 24-Cup Set: 12-Cup Set: // MORE INFO // For more content like this as well as in-depth…
The RMT Club is the perfect tool to incorporate into your workouts! Find out how you can benefit from it here: Discover more about WeckMethod: Subscribe to WeckMethod: Connect with us on: Instagram – Facebook – Twitter –
Have you ever told someone “hey, you’re getting on my nerves?” Well I’m about to get alllll up on those nerves. as we talk about neural tension. This video and article will cover some basic anatomy of the nervous system,…
**Golfers** You heard from Lefty about how he’s training to add distance to his drive in 2021. He mentioned a few TRX moves he uses, so we put together this video with our resident golf training expert and TRX Master…
Welcome to The Lab! This is where we provide you with workouts every Monday and Friday! This is todays lower body workout as part of our Fluid Strength Series and stay tuned to the end to see what didn’t make…