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functional movement

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Dan Hughes Vitae Vi Health Coach

Dan trained as an Oxygen Advantage Instructor with Gray Caws and Andrew Ritchie at their Scotland Retreat 6-10 March 2024. For more details visit https://adventuresinmovement.com/oxygen-advantage-instructor-training-scotland/ So I think for for me um the the the the learning experience is so…

Inbody Demonstration

How do you know if your losing body fat, or just losing weight? You measure. Creating a baseline and reviewing progress with a qualified professional is a great way to make the appropriate adjustments to get the results your looking…