If you are new to golf, will you do this to get it right from the start just like Luke in Episode 4 of Golf SOS where we take a golfer from ‘golfing zero’ to golfing hero’ ? To join…
We’ve gotten a lot of questions about dropping heels and when that’s actually advantageous, so today we’ve set out to answer this in a variety of scenarios! Want to learn more? Check out 🎥 Filmed and edited by Kyle Ilenda…
Here Julian Mellor is demonstrating the value of using this swing training aid, if you are looking to improve your golf swing and coordinate body, arms and club then this will really help, if you like to dig deeper in…
Steep-faced jumps are hard to ride, but getting a smooth and consistent arc is even more challenging. Tips for practicing: 1. Use jumps you’re already comfortable with, and take your time getting to know a new jump 2. Start with…
Today is all about the main factors that differentiate turns, and how to read them! We focus on three main things: The camber (amount of support), the radius (shape of the turn), and the conditions (plus general surface). By nothing…
Today is all about the elusive wheelie! Having struggled with wheelies for months, @linnearooke shares all the tips and tricks that helped her crack the code. Want to learn more? Check out 🎥 Filmed and edited by Kyle Ilenda Visit…
Don’t get caught up in a catch berm! Catch berms are an important feature on the trail that will allow you to control speed and change direction. Oftentimes the catch isn’t a berm at all; the same concept can apply…
Why do steep-faced jumps feel so much harder? In this episode, Jason helps @linnearooke start getting rid of old habits that become even more pronounced as the jumps get bigger and steeper. 1. Your body should remain perpendicular to sea…
Quite The Chap here for GolfersRx with 3 simple shoulder stretches for a more fluid and powerful golf swing.
Welcome to The Lab! This is where we provide you with workouts every Monday and Friday! This is todays lower body workout as part of our Fluid Strength Series and stay tuned to the end to see what didn’t make…