Rory McIlroy dives deep into the elusive concept of the flow state, a mental zone where peak performance feels effortless. From his personal experiences on the golf course to practices like juggling and NLP, Rory shares insights into how athletes…
Dr. Rodel Canlas is a Consultant-Sports Psychologist of the PSC Sports Psychology Unit. His team of Sports Psychologists helps national athletes to overcome mental roadblocks, enhance their performances, and achieve their goals. Discover how he and his team of Sports…
Everybody knows the Golden Rule… “NO KICKING IN A STREET FIGHT” or.. “Don’t THROW KICKS IN DA STREETS” etc etc.. But I break down the pros and cons of the 3 best and most popular kicks in martial arts.. the…