⛳ Grab your FREE “OFF SEASON” Course here: https://www.pages.scratchgolfacademy.com/off-season-master-series In this video, Anthony addresses lower back pain and shares four simple exercises to help relieve it during your golf swing. These drills will help you play pain-free and improve your…

Do you suffer from low back pain after golf? You’re not alone! Over 50% of golfers experience lower back pain during and after golf. Check out these simple moves that can help you get some relief and watch my full…

Low back pain, tightness or discomfort will significantly affect your performance because your body is going to avoid pain during a golf swing. If not, a severe tear or rupture injury is probable. Muscle Activation Techniques identifies the four specific…