A clip from my talk with Matt Jones where we discuss the decision to move to a national level of competition from the local level and what goes into that decision. My Affiliate Links: https://linktr.ee/tank_power917?fbclid=PAAaZFVgipvxocPJmhaCPSoK8VZ3Yw806-485iV66LH8QKkZQgg7AsMTxr-wE My credentials: – 120kg Open…

Hi guys, I have created for you today a pilates class focused on strengthening the core and improving its stability! No equipment needed. Why is the CORE stability so important? Because we always engage the core in any activity that…

Utena (LIT), October 18 Utenoje vyko atviras Lietuvos – Latvijos kultūrizmo ir fitneso XX-tas čempionatas