U novoj epizodi Basic Podcasta, imali smo priliku da ugostimo Mašu Kuprešanin, izuzetno pametna i dobra osoba, predana onome što radi, i svakako jedan pravi uzor mladjim generacijama. Takodje, @urosmaksimovic2621 čestitamo na osvojenom paketu BASIC SUPPLEMENTS suplementacije, javite nam se…
Professional golf isn’t just about the swing of the club. It’s also about the fitness and nutrition that underpin those powerful shots as shared by Dylan Wu. Having a dedicated fitness regimen and a keen eye on your diet can…
On this episode of The BOOM Cast, Boom and the Squad have a special guest, Anthony Schlegel, in the studio! In this exciting episode, special guest Anthony Schlegel joins Boom and the Squad on The BOOM Cast to share his…
Tips, Secrets to get through selection are discussed in this TFR with Jeff Nichols ( and Stew Smith ( No – Just kidding – there are no TIPS or Secret Sauce – Just processes, programming, and strategies. Related Articles: Four…
Jeff Nichols ( and Stew Smith ( discuss running training issues many future spec ops tactical athletes have. How to build a base aerobically without over training / over use injuries? See some of the articles mentioned in the podcast:…
Stew Smith http://www.stewsmithfitness.com and Jeff Nichols http://www.performancefirstus.com both discuss the differences between creating programs for people who are preparing for the PST and BUDS. Preparing to get TO and THROUGH are two different standards – preparing different people adds to…