Dernier vlog de l’année, vlog à la découverte du Golf de Marseille la Salette*** sur le retour. Il est physique en portant le sac mais ça joue pas trop mal et je finis fort…. Profitez, n’hésitez pas à liker et…
Do you regularly workout after doing something mentally taxing. Maybe after work, a presentation or something else? This week we are looking at a study that examined how brain fatigue can effect performance. Then we talk about how we mentally…
Understanding how to play ball when you’re tired will become vital as you mature. Knowing how to welcome the fatigue will increase your production while playing basketball when fatigued. No matter how young, healthy, or in shape you are you…