EQUIPMENT February 13, 2021 Are you rotating enough? You need to know!!!Spemding time trying to make a bigger turn is often useless. Here you can understand if you need a bigger turn or not.
SKILLS October 20, 2020 20Min Six Pack Challenge Part III – TOP Exercises for Advanced at Home // NO EQUIPMENTIt’s finally here!! My 20 minutes six pack challenge will make your abs reeeaally burn. Are you able to manage all 20 exercises? Do these exercises two – three times a week to get incredible results! Let’s work out together…