From Dustin Johnson’s Hit It Great® Power Workout: It’s not how many reps you do – or how much weight – that defines your game improvement curve. It’s how many reps you do correctly with precision and in control. More…
We put GolfForever to the test for 30 days to see if it really is the best at-home golf training system. GolfForever is quickly becoming one of the most popular online golf fitness coaching programs. The system, along with the…
Today I’m going to show you the 10 best golf exercises with dumbbells. These are the exact same exercises I use with my clients to help them gain clubhead speed, improve consistency and even prevent injuries. In fact, one of…
The worlds best golfers are hitting the golf ball longer and longer distances with increasingly faster swing speeds. You can’t watch pro golf without being amazed by the swing speeds and distances that are partly fuelled by impressive golf gym…
We are back with three golf fitness exercises every golfer should be doing! All three of these moves are designed to help you maintain/obtain the mobility necessary for a powerful and efficient golf swing. Special thanks to GolfLifeTV for featuring…
This SEATED TORSO ROTATION golf fitness exercise will help you improve your GOLF SWING SHOULDER TURN and GOLF SWING SEQUENCE for a more efficient and powerful swing! As seen on Golf Channel Latin America! For more golf fitness tips, please…
Join for a Golfers Specific Workshop Working on rotation, flexibility, mobility, strength and injury prevention. Suitable for all, this workshop will prepare you for the summer season ahead and give you the competitive edge on your friends! Book workshop here:…
Welcome to WEEK 5 of this FIVE WEEK HOME GOLF WORKOUT PROGRAM! I partnered up with Golf.com to bring you a series of golf fitness exercises that you can do at home with no equipment. These moves are guaranteed to…
This online golf class is with Chris Phinn of Par4Sucess on working out for golf. If you want to increase distance which brings you improved proximity to the hole on your approach shots, you need to start working out for…