Myprotein: https://tidd.ly/3k9BR9d Use code “MAXE” at checkout for 40% off! Follow me on social media: INSTAGRAM: https://www.instagram.com/maxeuceda7/ TIKTOK: https://www.tiktok.com/@maxeuceda7?lang=en BEACONS: https://beacons.ai/maxeuceda7 About Me: I started lifting at 17 years old in 2019, the summer before I entered my freshman year…

Alright so if you didn’t see my from video yesterday I basically said I am gonna be bulking until January 2025, which unsurprisingly resulted in many people concerned for both my mental and physical well being, but folks I can…

(Breather) In this episode, I will explain what led to my decision to quit jogging, and share how you can maximize your cardiovascular health benefits by making a very modest commitment to cardio.   This means that simply putting in…