Links to website, social media, t-shirts, and more: CHECK OUT the Achedaway Electric Cupper: Here’s the cheap Amazon cupping sets I also like: 24-Cup Set: 12-Cup Set: // MORE INFO // For more content like this as well as in-depth…
In today’s video @Olu Strong – Nigeria’s Strongest man visits Dr. Aaron Horschig for help with his elbow pain! You’ll see the full evaluation and a few simple exercises Dr. Horschig gave Olu to kickstart his healing process! Buy my…
Share this video with someone you know who is dealing with Tennis Elbow or Golfer’s Elbow! If you have one or both of these, then save this video. In general, tennis elbow and golfer’s elbow are repetitive motion injuries caused…
There’s a better way to deal with golfer’s elbow than popping ibuprofen or using ice. Kelly Starrett shares some proven techniques that will help treat golfer’s elbow and prevent it from starting in the first place. What Causes Golfers Elbow?…
Here is a link to the brand of fat grips Jeff is using in the video: You can find our favorite brand, the original Fat Gripz (3 sizes) here: Get your FREE TRAINING “The Golf Fitness Rollercoaster” → Subscribe so…
FREE E-BOOK: 6 main causes (and solutions) of lower back pain from BJJ Build incredible BJJ specific strength in 15 minutes 2x per week FREE breathing for BJJ course Elbow pain and BJJ can, unfortunately, go hand in hand. Yet,…