The ability to move the pelvis independently of the torso is a fundamental component of producing hip/shoulder separation and rotary power. – While it comes naturally to many, here’s a basic drill regression for those who struggle to perform the…
![MIKE TROUT & CODY BELLINGER DESTROY GOLF BALLS [DOES THE GOLF SWING HURT YOUR BASEBALL SWING?]](https://www.fogolf.com/wp-content/uploads/2020/04/1586194083_maxresdefault-370x305.jpg "MIKE TROUT & CODY BELLINGER DESTROY GOLF BALLS [DOES THE GOLF SWING HURT YOUR BASEBALL SWING?]")
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