Mike is a 3.5 USTA player who asked me to do a full match analysis. I see two big areas in which he can improve. 1) Use his size and come in way more. He won 80% of the 15…
This is a very simple drill to work on loading your legs for your tennis ground strokes. I’m using a 2 pound med ball but you can do it with a basketball or soccer ball, too. Using a more weighted…