► Personalized workouts based on your schedule, ability, and equipment options. 0:00 – Intro 1:19 – Why Bench Is Popular 5:33 – Working Around Bad Elbow 7:13 – Litviwalks 9:09 – Left – Right Asymmetry 11:27 – Losing Weight without…
— ► Personalized workouts based on your schedule, ability, and equipment options. — Follow Me Online Here: Instagram: Facebook: Website: Medium: Podcast: —- Dan John has spent his life with one foot in the world of lifting and throwing, and…
— ► Personalized workouts based on your schedule, ability, and equipment options. — Follow Me Online Here: Instagram: Facebook: Website: Medium: Podcast: —- Dan John has spent his life with one foot in the world of lifting and throwing, and…
Use NEWYEAR to receive 3 months of custom workouts for $29 on danjohnuniversity.com. — ► Personalized workouts based on your schedule, ability, and equipment options. — Follow Me Online Here: Instagram: Facebook: Website: Medium: Podcast: —- Dan John has spent…
0:00 – A Little Rant 4:47 – One Arm Push Ups 6:00 – 400lb Back Squat with KBs? 9:39 – Off Season Golf Training 14:49 – Is the Deadlift Worth It? 18:27 – Recovering from Covid 22:33 – Maintaining Strength…
— ► Personalized workouts based on your schedule, ability, and equipment options. — Follow Me Online Here: Instagram: Facebook: Website: Medium: Podcast: —- Dan John has spent his life with one foot in the world of lifting and throwing, and…
Pat Flynn on Pavel, Dan John, What we have learned in 2020 and Adversity Pat Flynn joins Sean Sewell on the Engearment Podcast for a Holiday Special. Covering Dan John and Pavel releasing a new version of Easy Strenth. How…
John does a baseball specific workout with one of the most prolific strength trainers in the world. Dan John. #DanJohn has spent his life with one foot in the world of lifting and throwing, and the other foot in academia.…