In this conversation, GluteDoperDoc Timothy and Brendan Housler discuss the concept of glute doping and its application in cycling. They explore the importance of proper technique and muscle activation in cycling performance and pain management. They also discuss the role…
This week on Making You Faster we catch up with Justin and Cory Williams of Williams Racing Development, the organization behind the US’ top criterium teams L39ION of Los Angeles, the Miami B1AZERS, and the Austin Outlaws. We talk bike…
#cycling #cyclinglife Our content provides group rides with narrated cycling tips, product reviews, bicycle maintenance and cycling training videos to help you go further and faster on each and every ride. If you’re in the North Houston area and would…
ever wondered if it’s possible to climb the 5 highest roads in the UK in under 12 hours? Probably not right… Well I did! This was my attempt… Join the Graham Coffey Cycle Hub here! http//instagram.com/grahamcoffeycyclehub 👍 • Drop a…
Learn how to handle high intensity while riding in a group,. Prologue: 00:00 Route Map: 00:20 Warming up to meet Team RR at Crust Pizza in the Woodlands, Texas: 01:53 Starting out with Team RR from Crust Pizza-Paul H Returns…
Prologue: 00:00 Route Map: 01:08 Leaving Northampton to Augusta Pines during my warmup: 02:11 Old Plantersville Road in Montgomery: 11:30 Exploring the neighborhoods in Downtown Montgomery to Hwy 105: 22:20 McCaleb Road to Fishcreek Thoroughfare: 33:18 Wrapping up the ride…
This week on the podcast we are talking about ways to help you stay motivated! That’s right motivational tips and tricks to beat the mid-winter blues and follow your plan. Coach Frank with sound bites from Coaches Isaiah & Jake…
Factor is a high-end carbon manufacturer focussed on producing bicycles for racing. And while the company is best known for its road and triathlon bikes, its range now extends into the realms of gravel racing, too. The LS is one…
Our content provides group rides with narrated cycling tips, product reviews, bicycle maintenance and cycling training videos to help you go further and faster on each and every ride. Welcome to Veloharmony, the channel for improving your cycling performance. I…