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Cat Cow stretch

Cat-Cow or the Cat-Camel stretch is a great golf stretch for improving thoracic mobility through flexion and extension. For the full article on best golf stretches …

Posture Series Part 8: Cat and Cow

#yoga #golf #posture Posture is the foundation of all movement in your golf swing. In this series, we’ll look at different exercises to strengthen the back muscles and the core to support a strong, athletic posture and help you achieve…