Starting your downswing with your hips or your hands is a question I get asked on a daily basis. Today I share with you my thoughts on how best to tackle this very difficult subject with all the clarity you…
Freeing up your chest in golf is crucial to unlock your ball striking which mostly which a vast majority comes from Angle of Attack. In this video I give you a drill which will unlock your leg action, free up…
Are you looking to boost your thoracic rotation?? Milo Lines Golf fitness coach, Zach Gulley shares some of our best golf stretches, favorites of ours that will surely help your upper body movement and shoulder turn. This is a vital…
A look at rotation numbers in 3D of an expert golfer in relation to chest/thorax movement in transitioin. Okay so this is a concept video to discuss how in general good players start their downswing in relation to many discussions…