This video I talk a little about how to grip to control your opponent longer. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More…

Having a powerful and versatile guard in jiu-jitsu is a necessity, and without the ability to retain that guard and prevent people from passing it, you won’t have very much success with sweeps or submissions. This video addresses concepts, strategies…