It’s pretty dern close to being pretty dern good! Recipe for a fathead dough for pizza! I modified it from the recipe I found except I added Xanthan Gum and did not use the yeast. Makes about a 10″ pizza…

This week we are looking at carbohydrate rinsing again, but instead of conditioning this time we are seeing how it does with strength and resistance training. Garage Gym Athletes can incorporate carb rinsing easily with certain resistance training and muscle…

On our first show on Sportuccino we talk about the Ryder Cup with Adam Fielder, discuss whether Spurs can win the English Premier League and review the protein bar Grenade Carb Killa. You can learn more about the Carb Killa…